Unknown Uses of Triphala 

Triphala means “Tri- Three” and “Phala – fruits ” , which means a formulation made up of three fruits . Triphala is made up of three different fruits in dried form : Harad (Terminalia Chebula) , Baheda (Terminalia billerica) and Amla (Phyllanthus Emblica) .Triphala is richa in antioxidants and it balances all tridosha ( Vata,Pitta, Kapha) … Read more

5 Hacks to Control Hair Fall

Hair fall is the most common condition found in both women and men . People start doing the remedies without even knowing the cause of Hair fall . It is very crucial to find out the cause and the reason why the person is losing hair . Once you identify the exact cause then you can … Read more

How to manage your kid’s health during Winters as per Ayurveda

Quick Tips Winter is the time when most of the children suffer from cough, cold and fever. During this time children are not able to cope up with the change in weather and faulty food habits make it worse. Parents are not able to understand how to manage such conditions and, in this article, we will … Read more

How to reduce Joint pain in Winters as per Ayurveda

It’s winter time and joint pain is most commonly aggravated during this time . Joint pain is a Vata (Air)  disorder . Vata is a bioenergy which is responsible for all kinds of movement in your body . Pain occurs when there is inflammation of nerves and lack of proper Nutrition . To balance Vata … Read more

Makar Sankranti – Impact on Health 

  Colorful kites and snacks made up of sesame seeds, jaggery and peanuts, yes, it’s 14th January, Makar Sankranti. This festival is celebrated in the middle of winter. During this time bacterial and viral infections are very common. This is the beginning of harvest season in India. During this festival there is food that you can relish … Read more

What is Ayurveda?

Introduction Apart from saying that Ayurveda is only the science or knowledge of life , we must understand the practical aspect of Ayurveda and how the same can be incorporated in your life and daily routine .Most of the time when you hear of the term Ayurveda , the first thing that comes to your mind is … Read more