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DIET PLAN
November 30, 2024
30 Nov 2024

Ayurveda and PCOS: A Holistic Approach to Managing Polycystic Ovary Syndrome

Polycystic Ovary Syndrome (PCOS) is a complex hormonal disorder affecting millions of women worldwide. Characteri...
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DIET PLAN
November 21, 2024
21 Nov 2024

Sweet Choices: Decoding Sugars, Healthier Alternatives, and a Guilt-Free Dessert!

Sugar, the sweet crystalline substance we love to add to our coffee or desserts, comes in various types. While it...
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DIET PLAN
November 21, 2024
21 Nov 2024

Lose Weight with Ayurveda: A Sample Diet Plan for Holistic Health  

Ayurveda, the ancient science of life, offers a time-tested approach to weight loss. Unlike fad diets, it focuses...
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Guru Nanak Ji
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DIET PLAN
November 15, 2024
15 Nov 2024

Why We Celebrate Guru Purab: Spiritual Significance, Health Benefits, and Ayurveda Connection”  

Guru Purab, or Guru Nanak Jayanti, is a vibrant and deeply spiritual celebration that marks the birth annive...
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Dandruff
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DIET PLAN
November 13, 2024
13 Nov 2024

Managing Dandruff During Winters: The Ayurvedic Way

Dandruff, a common scalp condition characterized by flaky skin, often worsens during winter due to dryness and co...
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Ayurvedic Weight Loss Soup – Moong Dal & Veggie Soup
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DIET PLAN
November 12, 2024
12 Nov 2024

Ayurvedic Weight Loss Soup – Moong Dal & Veggie Soup

Ingredients: Moong dal (split gre...
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DIET PLAN
November 9, 2024
09 Nov 2024

Magical Kadha Recipes to Boost Immunity with Kitchen Spices

Introduction: In the quest for natural immunity boosters, nothing b...
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How to Get Rid of Pollution the Ayurveda Way
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DIET PLAN
November 8, 2024
08 Nov 2024

How to Get Rid of Pollution the Ayurveda Way: Practical Tips, Herbs, and Nutrition

With increasing pollution levels, it is essential to detoxify our body and protect it from harmful toxins. Ayurve...
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DIET PLAN
November 7, 2024
07 Nov 2024

Ayurvedic Detox After Diwali: Cleanse Your Body Naturally

The festive season, especially Diwali, often brings indulgent sweets, fried snacks, and late-night celebrations. ...
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DIET PLAN
October 18, 2024
18 Oct 2024

Karwa Chauth: A Traditional Fasting Ritual and Its Health Benefits

Karwa Chauth, a significant festival in Indian culture, is observed with great enthusiasm by married women, prima...
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