Easy online Diet !
By our Expert team of wellness Coaches
Weight Loss Programs
We know that losing weight can be a challenge, but it doesn’t have to be. Our diet plan is designed to be easy to follow and sustainable, so you can reach your goals without feeling deprived or overwhelmed.
Get Trial Plan in just
RS 299 /$5 only
Know your Food, Know Your Health
7 DAYS DIET PLAN FOR WEIGHT LOSS (Trial Plan)
This trial plan allows you to experience the weight management plan created by our team of expert health coaches. Your body and mind need sometime to adjust in this new pattern of diet so start focusing on your health to be the best version of yourself.
This plan is a great opportunity for the people who wants to lose weight in a healthy manner. Diet plans are prepared in such a way so that it impacts your body immediately and you achieve your result soon.
This plan is easy to follow as you can arrange the things for the entire week and follow the plan with convenience. Arranging things in advance make this plan hassle free for those who are working and don’t have time to plan the things everyday.
Last but not the least result depend on the compliance if you follow it 100% you will get 100% results
One you complete your trail pack you can upgrade your plan to achieve your results .
Pay now: $5/ Rs299
30 DAYS DIET PLAN FOR WEIGHT LOSS
This package is designed for beginners who want to lose 3-4 kg in a month. Diets are tailored to your lifestyle, eating habits, and other factors.
This package is designed for those who want to lose weight in a healthy way without medication or exercise. It will help you lose weight all over your body and reduce inches.Contact us for a healthy weight loss plan.
Pay Now: $15 / Rs499
90 DAYS DIET PLAN FOR WEIGHT LOSS
This package is for those who want to lose weight naturally and healthily. It will help you tone up your body and lose fat without any harmful supplements, equipment, or strenuous exercise. You will only need to follow our customized diet plan, which is made with fresh, homemade ingredients
180 DAYS DIET PLAN FOR WEIGHT LOSS
Looking to lose more than 10 kilos in a healthy and natural way? Our 180-day weight loss package is the perfect solution for you.
Our team of experts will create a customized diet plan for you that is tailored to your individual needs and goals. The diet plan will include all necessary food groups and essential health elements, and it will be designed to help you lose weight safely and effectively.
In the first two months of the program, you can expect to lose weight at a faster rate. As your body adjusts to the new diet, the weight loss rate will slow down in the later months. However, you will still continue to lose weight throughout the program.
By the end of the 180-day program, you can expect to lose more than 10 kilos, improve your overall health, and learn healthy eating habits that will last a lifetime.
Pay Now: $49/ Rs1499
365 DAYS DIET PLAN FOR WEIGHT LOSS
One-Year Weight Loss Package
This one-year weight loss package is designed to help you lose weight safely and effectively, and to learn healthy eating and living habits that you can sustain for the long term.
The program is based on the latest scientific research on weight loss and healthy eating. It is safe and effective for most people, and it can help you lose up to 2 pounds per week.
In addition to helping you lose weight, the program will also help you improve your overall health. You will learn how to eat a healthy diet, how to get regular exercise, and how to manage stress. You will also learn how to make healthy changes to your lifestyle that you can stick with for the long term.
If you are serious about losing weight and improving your health, the one-year weight loss package is a great option for you. It is a comprehensive program that can help you reach your goals and achieve a healthier lifestyle.
Here are some additional tips for losing weight safely and effectively:
- Set realistic goals. Aim to lose 1-2 pounds per week.
- Make gradual changes to your diet and lifestyle. Don’t try to change everything at once.
- Find a support system. Having friends or family members who are also trying to lose weight can be helpful.
- Be patient. It takes time to lose weight and keep it off.
Pay Now: $80/ Rs2500
PCOD (Polycystic Ovarian Disease) is a common problem among females which occurs due to unhealthy eating habits and stress. In this condition the body starts producing Androgen (male hormone) which causes ovulatory dysfunction. Common signs of this problem are delay in menstrual cycle , depression , weight gain ,constipation and facial hair growth . The actual cause is unknown, but it has been observed that the intake of excessive junk food can lead to hormonal imbalance.
Our PCOS plan provides you with healthy options which can help you to control your weight and normalizes the hormonal imbalance.
Pay Now: $49/ Rs1499
We offer a personalized diabetes diet plan that is tailored to your individual needs and goals. Our plan includes a variety of healthy recipes and meal plans that are easy to follow. We also offer support and guidance from our team of experts to help you succeed.
Our diabetes diet plan is designed to help you:
- Control your blood sugar levels
- Lose weight
- Improve your overall health
We believe that everyone deserves to live a happy and healthy life, regardless of their diabetes diagnosis. Our diabetes diet plan is designed to help you achieve your goals and live your best life.
Contact us today to learn more about our diabetes diet plan and to get started on your journey to a healthier you.
Pay Now: $49/ Rs1499
Menopause is a natural stage in a woman’s life, but it can come with some challenges, including weight gain. A healthy diet can help women manage their weight and other symptoms of menopause.
Here are some tips for following a healthy diet during menopause:
- Eat plenty of fruits and vegetables.
- Choose lean protein sources.
- Limit processed foods.
- Stay hydrated.
- Get regular exercise.
In addition to these tips, women following a menopause diet should also:
- Eat regular meals and snacks.
- Avoid sugary drinks.
- Get enough sleep.
- Manage stress.
Following these tips can help women manage their weight and other symptoms of menopause.
Pay Now: $49/ Rs1499
Hypo-thyroid 1 Month
Hypothyroid is a condition in which the thyroid gland produces less hormone. In this condition a person starts putting on weight and it also leads to water retention in the body. Water retention is a condition in which a person feels swelling on the face, hands and legs . In this condition metabolism gets sluggish which leads to constipation, loss of appetite and drowsiness.
Our hypothyroid plan helps you to overcome the water retention problem and improves your metabolism which helps you to manage your weight.
Pay Now: $49/ Rs1499
Post pregnancy weight gain is very common in females after delivery. It is a very crucial phase, and one should avoid unhealthy low calorie plans at this time. Healthy, homemade, and nutritious meals help to regain vitality back after delivery. As mother is lactating, it is very important to consume all important nutrients like carbohydrate, proteins, fats, vitamins, and minerals.
Our Post pregnancy plan supports your health and rejuvenates you from inside. Food in natural forms and inclusion of kitchen herbs like cumin (jeera), Ajwain(carom seed) helps you to overcome problems like bloating and indigestion.
Pay Now $49/Rs 1499
To order a diet plan, please follow these steps
To order a diet plan, please follow these steps:
- Choose the plan that best meets your needs.
- Pay for the plan.
- Fill out the student information form.
- Receive the diet plan via email.
- Confirm that you have received the diet plan.
Here are some additional details about each step:
- Choose the plan that best meets your needs: There are four plans to choose from: 30 days, 90 days, 180 days, and 365 days. The length of the plan will depend on your weight loss goals and how much time you have to commit to the program.
- Pay for the plan: You can pay for the plan using Paytm, G Pay, or PayPal.
- Fill out the student information form: The student information form will ask for your name, email address, contact information, and dietary restrictions.
- Receive the diet plan via email: Once we receive your payment and form, we will send you the first 15 days of the diet plan via email within 24 to 48 hours. You will then receive the next 15 days of the plan every 15 days.
- Confirm that you have received the diet plan: Please reply to the email to confirm that you have received the diet plan.
Special Diet Plan
Gym Diets Packages (1 Month )
Pay Now $49)/Rs1499
Gym Diets Packages
Attaining a good physique is a goal for many people. Going to the gym is a great way to achieve this goal, but it is important to have a proper diet in place to complement your workouts.
Our gym diets packages are designed to help you reach your fitness goals by providing you with the right nutrients at the right times. Our dieticians will work with you to create a personalized plan that meets your individual needs and goals.
Our packages include:
- Pre-workout meal: This meal provides you with the energy you need to power through your workout. It typically includes complex carbohydrates, protein, and healthy fats.
- Post-workout meal: This meal helps your body recover from your workout and build muscle. It typically includes protein, carbohydrates, and fluids.
- On-the-go snacks: These snacks provide you with energy and nutrients throughout the day. They typically include fruits, vegetables, and nuts.
Immunity Booster Diet(1 Month)
Pay Now $49)/1499
Immunity Booster Diet
The Immunity Booster Diet is a plan designed to help you boost your immune system and protect yourself from illness. It is based on the latest research on nutrition and immunity, and it includes foods that are rich in vitamins, minerals, and antioxidants.
The Immunity Booster Diet includes:
- Fruits and vegetables: Fruits and vegetables are packed with vitamins, minerals, and antioxidants that are essential for a healthy immune system.
- Whole grains: Whole grains provide your body with sustained energy and fiber, which can help to boost your immune system.
- Lean protein: Lean protein helps to build and repair muscle tissue, which is important for a healthy immune system.
- Healthy fats: Healthy fats, such as those found in avocados, nuts, and seeds, can help to protect your cells from damage.
- Probiotics: Probiotics are live bacteria that are good for your gut health. A healthy gut is essential for a healthy immune system.
If you are looking for a way to boost your immune system and protect yourself from illness, the Immunity Booster Diet is a great option. It is based on the latest research on nutrition and immunity, and it is easy to follow.
We would be happy to help you get started on this important plan.
By following this diet, you can boost your immune system and protect yourself from illness.