Courses

This is fundamental certificate course( Fun Video ) where we learn how to do laughter yoga, how to add laughter in our life and others life. -Laughter is best medicine Training Include: Video -What is laughter Therapy -Science Behind Laughter Therapy -Physical, Psychological Health benefits of Laughter Therapy -Practical Laughter Yoga Exercise -Laughter Sound Therapy Meditation -Laughter Dance *** Go to link for discounted rate

The main objective of this course is to help people bring more laughter and joy into their lives through the daily practice of Laughter exercises. Laughter Yoga reduces stress, strengthens the immune system, and keeps the mind positive in these challenging times. You will learn how to do laughter exercises alone at home, with your family Bring more laughter into your life: you can’t teach what you don’t know. By teaching others you will automatically get laughter installed into your life. Become a trainer: you will acquire the knowledge/skills and be authorized to train others as Certified Laughter Yoga trainer by lot of laughter yoga foundation. Lead Laughter Sessions in many areas: learn to lead Laughter Sessions with companies, corporations, seniors, hospitals, schools and people with physical and mental challenges. Cultivating Inner Laughter: LY is like a personal development program which is very important for your spiritual growth. what inside the course : -What is Laughter Yoga -Facts and terminology of Laughter Yoga -15 Different way to describe laughter as English dictionary -Clapping Laughter Yoga and its benefits -Laughter Dance Therapy -30 unique laughter Yoga exercises -10 Laughter Yoga exercises for weight Loss -10 Laughter Yoga exercises for treating depression -10 Laughter Yoga exercises for Good heart -12 Laughter Yoga exercises for Emotional Balance -Gibberish Therapy -Laughter Meditation who can do this course: · Anyone who wants to bring more laughter and joy in their life · Stress, anxiety and depression · Cancer patients. · Introvert and shy people · Long term chronic diseases · Psychologists · Fitness trainer · Alternative therapists · Social workers/Healthcare workers · Yoga practitioners and teachers · Recreation activity facilitators · Occupational therapist · Professional speakers · Actors/singers/clowns · Those dealing with addictions · Business and HR Professional *** Go to link for discounted rate

This course is designed to help you reduce anxiety & depression through the use of Laughter Therapy . Through the learning of Laughter yoga and meditation techniques, you will understand how to change your emotional state through the rewiring of your brain. This course is perfect for anyone suffering from anxiety or depression and wants to tackle it with natural and holistic health remedies. It is a great course for anyone who has an interest in improving their mental health and wellbeing and wants to wake up every morning, feeling empowered and happier. COURSE HIGHLIGHTS Laughter Yoga practical Exercise which helps to change your mood and make you happy and stress free Unique Clapping Laughter Therapy exercises which helps to reduce stress, anxiety and depression. Learn therapeutic breathing techniques that will calm and relax your mind, body and emotions after only 5 minutes of practice. Gibberish Therapy- Art of non sense . The best anger Management therapy Laughter Meditation : This helps you calm your mind and better sleep *** Go to link for discounted rates

This course is designed to help you reduce anxiety & depression through the use of Laughter Therapy . Through the learning of Laughter yoga and meditation techniques, you will understand how to change your emotional state through the rewiring of your brain. This course is perfect for anyone suffering from anxiety or depression and wants to tackle it with natural and holistic health remedies. It is a great course for anyone who has an interest in improving their mental health and wellbeing and wants to wake up every morning, feeling empowered and happier. COURSE HIGHLIGHTS Laughter Yoga practical Exercise which helps to change your mood and make you happy and stress free Unique Clapping Laughter Therapy exercises which helps to reduce stress, anxiety and depression. Learn therapeutic breathing techniques that will calm and relax your mind, body and emotions after only 5 minutes of practice. Gibberish Therapy- Art of non sense . The best anger Management therapy Laughter Meditation : This helps you calm your mind and better sleep

Art Of Sleeping-Laughter Therapy For Insomnia-21 Days Commitment to sleep like Pro I have heard lot of people complaining about not getting good sleep. They are unable to fall asleep ,even if they are physically exhausted ,after a long day of work. They either feel discomfort in lying down or their minds are wondering . Laughter Yoga therapy helps to relieve discomfort and bring calmness in mind and so ensuring that you get a good night sleep and get up fresh in the morning. Course Contain: Video couse -Laughter Yoga Exercises for better sleep -Breathing Exercises -Positive Laughter Yoga affirmation' -Laughter Yoga Meditation Laughter Therapy is effective sleeping tools to get you back in control of your sleep schedule, heal your body and mind, wake up refreshed Sleep is the only way where your brain and body completely heals and rejuvenate. Without it, you're at risk for disease, fatigue, and even weight gain. Bedtime Laughter Yoga Practice , Laughter Meditation and Laughter Yoga Positive affirmation you can do every night in bed, to ensure you get to sleep more fully. Gain super breathing techniques that immediately calm and relax the body and brain system You'll learn a Laughter Yoga bed time exercises with Dr. Harish Rawat , International Laughter Yoga Guru, Guinness World Record Holder , which helps you to sleep faster at night! Dr. Rawat reveals many more tips and method for you to keep forever to finally master your ability to get to sleep, deeply, quickly, every time, without drugs, without other unhealthy crutches, and in a way you can direct--anywhere, any time

Are you looking to start your meditation journey so this is the right course to start your spiritual journey This is a very unique easy Meditation course that simply teaches you about how to start your meditation journey. In this course you learn simple meditation technique, Mudra, Breathing exercises and daily practice guided meditation This makes it a great place to learn about something that can have a great impact on your life in a short amount of time! Course Contain: Video couse -What is Meditation , Purpose and Benefits of Meditation -Breathing Exercises and Mudras -Positive Laughter Yoga affirmation' 3 Guided Meditation What you'll learn -Unique Practical Meditation technique to release Stress, Depression ,Anxiety ,Sleep disorder and Anger ,gain clarity ,direction and right action for all areas of their lives. These method helps us to handle Anxiety and panic attacks. How to deal with difficult relationship and rejection by the help of these unique meditation techniques These guided meditation improve our sleep quality These guided meditation help our physical , mental and Emotional health These guided meditation helps us to increase our spiritual awakening Meditation Meditation is effective sleeping tools to get you back in control of your sleep schedule, heal your body and mind, wake up refreshed Meditationis the only way where your brain and body completely heals and rejuvenate. Without it, you're at risk for disease, fatigue, and even weight gain. Gain super breathing techniques that immediately calm and relax the body and brain system Dr. Rawat reveals many more tips and method for you to keep forever to finally master your ability to get to sleep, deeply, quickly, every time, without drugs, without other unhealthy crutches, and in a way you can direct--anywhere, any time.