Natrural Remedy for sleep Disorder -Insomnia March 22, 2023 | 425 Comments | Ayurveda Sleep disorders , a group of conditions that disturb the ability to sleep well. It involves issues related to the quality, timing, and amount of […]
Yoga For Beginners -SUN SALUTATION ( सूर्य नमस्कार) – Module 2 March 4, 2023 | 3,391 Comments | Ayurveda Hope you have enjoyed the warm up postures in Module 1 . Now time to move further and this time we are doing something which […]
10 Tips for Parents – Screen Addiction in Children March 1, 2023 | 573 Comments | Ayurveda Nowadays most of the parents are getting worried as most of the time their children are using gadgets with long screen time . After the Pandemic now many […]