Introduction Monsoon is a beautiful season that brings relief from scorching summer heat, but it also ushers in a range of health challenges. In Ayurveda, the ancient system of natural medicine, the monsoon season is considered a time of susceptibility to various ailments due to imbalances in the body’s doshas (Vata, Pitta, and Kapha). To … Read more
In our fast-paced modern lives, lifestyle disorders such as diabetes, high cholesterol, stress, hypertension, hair fall, and dull skin have become increasingly prevalent. Mantra Chikitsa, an ancient holistic healing approach rooted in the power of mantras and mindfulness, offers a profound way to address and prevent these issues. By incorporating specific mantras and practices into … Read more
Ganesh Chaturthi is a Hindu festival that celebrates the birth of Lord Ganesha, the remover of obstacles. It is a time for prayer, feasting, and celebration. Ayurveda, the traditional Indian system of medicine, has many remedies that can help you stay healthy during Ganesh Chaturthi. Here are a few tips: Here are some specific ayurvedic … Read more
Ayurvedic Solutions for Halitosis: Ancient Wisdom for Fresh Breath Ayurveda, the ancient system of holistic medicine from India, offers a treasure trove of practices and remedies to tackle the common problem of bad breath, medically known as halitosis. Ayurveda’s fundamental principle revolves around the balance of bodily systems, with a particular focus on digestive health … Read more