Yoga For Beginners -SUN SALUTATION ( सूर्य नमस्कार) – Module 2 March 4, 2023 | 4,113 Comments | Ayurveda Hope you have enjoyed the warm up postures in Module 1 . Now time to move further and this time we are doing something which […]
Sun Salutation-सूर्य नमस्कार -Module 1 February 22, 2023 | 547 Comments | Ayurveda Sun is the source of energy for the entire world and keeping this in mind our ancient sages created this unique way of energising the […]