Mantra Chikitsa for Lifestyle Disorders: A Holistic Path to Wellness

In our fast-paced modern lives, lifestyle disorders such as diabetes, high cholesterol, stress, hypertension, hair fall, and dull skin have become increasingly prevalent. Mantra Chikitsa, an ancient holistic healing approach rooted in the power of mantras and mindfulness, offers a profound way to address and prevent these issues. By incorporating specific mantras and practices into … Read more

Makar Sankranti – Impact on Health 

  Colorful kites and snacks made up of sesame seeds, jaggery and peanuts, yes, it’s 14th January, Makar Sankranti. This festival is celebrated in the middle of winter. During this time bacterial and viral infections are very common. This is the beginning of harvest season in India. During this festival there is food that you can relish … Read more