Ayurveda Health Tips for Monsoon: Embrace Nature’s Herbs for Wellness

Introduction Monsoon is a beautiful season that brings relief from scorching summer heat, but it also ushers in a range of health challenges. In Ayurveda, the ancient system of natural medicine, the monsoon season is considered a time of susceptibility to various ailments due to imbalances in the body’s doshas (Vata, Pitta, and Kapha). To … Read more

Best Way to Rejuvenate the Skin –  ABHYANGA

Best Way to Rejuvenate the Skin –  ABHYANGA After birth infants and toddlers get an oil massage from their mother or grandmother . Oil massage leads to proper growth and development of the baby . Oil massage also helps babies to have soft and supple skin. But with time or as the child grows up , we … Read more