Suffering from Insomnia ( Sleep disorder) – Try YOGA NIDRA !
Suffering from Insomnia ( Sleep disorder) – Try YOGA NIDRA ! Yoga Nidra is a kind of yogic sleep , it is a state of deep […]
Suffering from Insomnia ( Sleep disorder) – Try YOGA NIDRA ! Yoga Nidra is a kind of yogic sleep , it is a state of deep […]
Theory of Tridosha As per Ayurveda the entire cosmos is made up of five basic elements ( Pancha Mahabhutas) – Ether , Air, Fire , […]
Constipation , a problem due to which children , adults and old age people suffer . Chronic constipation leads to physical and psychological disorders. Moreover if […]
Aging is a series of processes which includes progressive physiological changes in an organism due to direct damage, accumulation of a wide variety of molecular […]
Concept of Fasting In Ayurveda In Ayurveda fasting is defined as “Upavasa ” . It is not necessary to do fasting without consuming any food […]
As women, we all know about it and deal with it. Yes you guessed it right, we are talking about menstrual cramps. We all have […]
Quick Tips for you 25.2 million adults are estimated to have IGT (Impaired glucose tolerance) , which is estimated to increase to 35.7 million in the year […]
Quick Tips Your immune system is the defense mechanism against various bacterial and viral infections. Due to a weak immune system people get sick and […]
Most of the time people are not aware that they are suffering from Hypothyroidism. Do you know why it happens? Because the signs and […]
Sometimes it happens that your extremities (limbs) are slim but there is fat accumulation around the abdomen, which we call belly fat. Healthy diet helps […]