How to use Turmeric for body and mind 

Do you know why people use Turmeric ? As per various scientific studies Turmeric has given benefits : • Boosts Immune System • Fights Against Cancer • Helps Prevents Alzheimer’s • Reduces Stress • Anti-Depressant• Anti-inflammatory• Decreases Risk of Heart Disease • Antioxidant • Age Reversing   Turmeric has been used in India as a spice  for over 5000 years . Turmeric is the root … Read more

How To Boost Your Immunity 

Quick Tips Your immune system is the defense mechanism against various bacterial and viral infections. Due to a weak immune system people get sick and feel unhealthy.  Managing your immunity is not rocket science, you just have to stick to the basics of ancient wisdom and follow simple rules of diet and lifestyle. In today’s … Read more

How to manage your kid’s health during Winters as per Ayurveda

Quick Tips Winter is the time when most of the children suffer from cough, cold and fever. During this time children are not able to cope up with the change in weather and faulty food habits make it worse. Parents are not able to understand how to manage such conditions and, in this article, we will … Read more