Unique Food Classification as per Taste 

As per Ayurveda all six tastes have to be taken together in your meal. In Ayurveda there are six tastes :  sweet , sour ,salty , bitter , pungent and astringent .

These tastes have an effect on both body and mind . In this blog we will be discussing six tastes and their effect on body and mind.

Sweet Taste 

Food Incorporated – Grains , Rice , Pasta , Starchy vegetables, Bread ,Sugar and honey 

Effect on Body and Mind –  Soothing effect on body , helps in building body and provides strength , Balances Vata and Pitta dosha . Excessive intake if Sweet taste aggravates Kapha dosha .  Helps to stimulate the appetite and improve digestion.

Sour Taste 

Food incorporated – Citrus fruits like lemon , oranges , berries , tomatoes and  alcohol .

Effect on Body and Mind –  It enhances the taste and makes it more palatable .It helps in balancing Vata , Excessive intake of Sour tastes aggravates Kapha and Pitta dosha .

Salty Taste

Food Incorporated –  Table Salt , Soy sauce 

Effect on Body and Mind –  It balances Vata , excessive intake of salt increases Kapha and Pitta dosha . It also promotes sweating and clears the sinus passages . 

Pungent Taste

Food incorporated – Black pepper, Chilli , garlic , onion , cloves and ginger .

Effect on Body and Mind –  Balances Kapha dosha , Excessive intake irritates Vata and Pitta dosha . It detoxifies the system.

Bitter Taste 

Food incorporated – Leafy greens , Kale , broccoli , bitter gourd , Neem.

Effect on Body and Mind –  It balances Kapha and Pitta . Excessive intake of bitter taste increases vata and causes indigestion .

Astringent Taste 

Food incorporated –  Lentils , dried beans , cauliflower , pomegranate ,apple and tea.

Effect on Body and Mind – It balances Kapha and Pitta . Excessive intake of this taste increases Vata dosha .

77 thoughts on “<strong>Unique Food Classification as per Taste </strong>”

  1. I want to get across my admiration for your kindness for visitors who require assistance with this important topic. Your special commitment to passing the solution all over became certainly practical and has allowed those like me to get to their pursuits. Your personal informative help and advice signifies so much a person like me and substantially more to my fellow workers. Thanks a lot; from each one of us.

    Reply
  2. Rastreador de teléfono celular – Aplicación de rastreo oculta que registra la ubicación, SMS, audio de llamadas, WhatsApp, Facebook, fotos, cámaras, actividad de Internet. Lo mejor para el control parental y la supervisión de empleados. Rastrear Teléfono Celular Gratis – Programa de Monitoreo en Línea.

    Reply
  3. La mejor aplicación de control parental para proteger a sus hijos – monitoriza en secreto GPS, SMS, llamadas, WhatsApp, Facebook, ubicación. Puede monitorear de forma remota las actividades del teléfono móvil después de descargar e instalar apk en el teléfono de destino.

    Reply
  4. Wow, incredible weblog structure! How lengthy have you ever
    been blogging for? you make running a blog
    glance easy. The overall glance of your website is magnificent, let alone the content!
    You can see similar here ecommerce

    Reply
  5. It is appropriate time to make some plans for the future and it’s
    time to be happy. I have read this post and if I could I
    want to suggest you some interesting things or tips. Perhaps you can write next articles referring to this article.
    I wish to read more things about it! I saw similar here: Najlepszy sklep

    Reply
  6. Good day! Do you know if they make any plugins to assist with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains.
    If you know of any please share. Many thanks! You can read similar art here:
    Dobry sklep

    Reply
  7. Thanks for any other informative site. The place else may just I get that kind of information written in such a perfect approach? I’ve a mission that I’m just now running on, and I’ve been at the glance out for such info.

    Reply
  8. Hey! Do you know if they make any plugins to assist with SEO?
    I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results.
    If you know of any please share. Many thanks! You can read similar art here:
    Dobry sklep

    Reply
  9. Hey there! Do you know if they make any plugins to assist
    with SEO? I’m trying to get my blog to rank for some targeted
    keywords but I’m not seeing very good gains. If you know of any
    please share. Appreciate it! You can read similar art here: Ecommerce

    Reply
  10. The crux of your writing whilst appearing agreeable at first, did not really sit properly with me personally after some time. Someplace within the sentences you were able to make me a believer unfortunately only for a while. I nevertheless have a problem with your jumps in logic and one would do nicely to fill in those breaks. In the event you actually can accomplish that, I will definitely be fascinated.

    Reply
  11. Good day! Do you know if they make any plugins to assist with
    Search Engine Optimization? I’m trying to get my website to rank for some targeted keywords but I’m not
    seeing very good gains. If you know of any please share.

    Kudos! I saw similar article here: Scrapebox AA List

    Reply
  12. Hi there! Do you know if they make any plugins to help with SEO?
    I’m trying to get my website to rank for some targeted keywords
    but I’m not seeing very good results. If you know of any please share.
    Cheers! You can read similar art here: Auto Approve List

    Reply
  13. This blog is definitely rather handy since I’m at the moment creating an internet floral website – although I am only starting out therefore it’s really fairly small, nothing like this site. Can link to a few of the posts here as they are quite. Thanks much. Zoey Olsen

    Reply
  14. Heya i am for the first time here. I came across this board and I find It truly useful & it helped me out a lot. I am hoping to offer one thing again and help others such as you aided me.

    Reply
  15. My spouse and I stumbled over here from a different page and thought I may as well check things out. I like what I see so now i’m following you. Look forward to checking out your web page for a second time.

    Reply
  16. Hello my loved one! I wish to say that this post is awesome, nice written and come with approximately all important infos. I would like to see extra posts like this .

    Reply
  17. I believe that is one of the such a lot significant info for me. And i’m happy studying your article. However want to statement on some basic issues, The web site taste is great, the articles is truly great : D. Good activity, cheers

    Reply
  18. I’m not sure where you’re getting your info, but great topic. I needs to spend some time learning much more or understanding more. Thanks for wonderful info I was looking for this info for my mission.

    Reply
  19. An fascinating discussion is value comment. I believe that it is best to write extra on this topic, it might not be a taboo topic but usually people are not enough to speak on such topics. To the next. Cheers

    Reply

Leave a Comment